A slower metabolism means you gain weight on low calories and have to do a lot of cardio to maintain your weight. Your body does not seem to reflect all your dietary and exercise efforts. This is incredibly frustrating. The workouts you’re doing are probably making the issue worse. Lots of consistent cardio and calorie restriction will only make your body want to hold onto body fat! In this FREE guide I teach you how to amp up your metabolism so that fat loss becomes easier, with less frustration and less work. These techniques are the exact ones I’ve used to help hundreds of women achieve a faster metabolism. Sign up below to get started!