Jessica trained me for several months and during that time she put my through a reverse diet where my weight stayed exactly the same and my period came back after missing it for over 7 months. Not only did she help me with workouts and nutrition but also my overall well being through the implementation of daily journaling and some great book recommendations. My life would not be the same had I not worked with her. She is an incredibly knowledgeable and thoughtful coach with great work ethic and a positive attitude who truly cares about her clients.
